Location

Padstow

Things to Do When Visiting

Padstow

Our team of experienced and certified trainers is dedicated to helping our members reach their full potential. Whether you are just starting out or looking to take your fitness to the next level, our trainers will work with you to create a customized workout plan that meets your unique needs and goals.

top Things To Do In

Padstow

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One membership to crush your fitness goals

We specialize in helping our clients find their happiest, fittest selves. Becoming a member means you get a team of coaches and trainers to work with.

You will also join a community that's focused on personal growth, wellness and happiness. Personalized attention and community fitness works!

Nutrition Programming

Weekly Accountability Check-ins

Changing Rooms for Before + After Workouts

Individualized Fitness Programming

Easy Class Scheduling

Personal Training

One Gym Padstow is located just off the M5, within walking distance from Padstow train station

22 Howard Rd, Padstow NSW 2211, Australia

Working out at the gym isn't easy. But getting there shouldn't be hard. 

One Gym Padstow

 is located near you, easily accessible from all of 

Padstow

.

Location details

OPen Hours

Monday 5am - 130pm & 4pm - 8pm Tuesday 5am - 130pm & 4pm - 8pm Wednesday 5am - 130pm & 4pm - 8pm Thursday 5am - 130pm & 4pm - 8pm Friday 5am - 130pm & 4pm - 630pm Saturday 630 - 730am Sunday CLOSED

Areas serverd

• Condell Park • Bankstown • Padstow • Padstow Heights • Punchbowl • Revesby • Revesby Heights • Riverwood • Peakhurst • Picnic Point • Menai • Milperra • Panania • Narwee • Peakhurst Heights • Roselands • Alfords Point • Lugano • Bass Hill • Oatley • Hurstville

One day or day ONE - you decide.