Join our Kids & Teens Classes

Proving to be one of our most popular services, we take great pride in being able to facilitate a legitimate sport option for kids to invest their time and energy toward, one that develops them both physically and mentally, providing opportunities to learn new skills and make new friends.

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With an emphasis on developing fundamental movement patterns and creating a positive relationship with health and fitness, we introduce basic barbell technique and a strong focus on not only moving correctly, but also developing an ability to understand the purpose of each workout - educating our juniors toward improved lifestyle habits!

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Monday - Friday

4:30 - 5:30pm

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Membership Options:

1 session weekly

2 sessions weekly

3 or more sessions weekly

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